Online Amino Acids Information Guide

What are Amino Acids

Amino Acids are the building blocks of proteins. The 20 amino acids that are found within proteins convey a vast array of chemical versatility. Amino Acid are important for building cells and repairing tissue. The chemical properties of the amino acids of proteins determine the biological activity of the protein.

When protein is broken down by digestion the result is 22 known amino acids. The 10 amino acids that we can produce are alanine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, proline, serine and tyrosine.

Alanine

Arginine

Asparagine

Cysteine

Aspartic Acid

Glutamic Acid

Glutamine

Types of amino acids

There are about 20 natural amino acids. These can be divided into two basic groups:
Essential Amino Acids: The essential amino acids are those which your body cannot produce. Your body only gets these through your diet.
Non-Essential Amino Acids: The nonessential amino acids are just as important, but your liver can manufacture them.

Benefits of Amino Acids

• Besides building cells and repairing tissue, Amino Acids form antibodies to combat invading bacteria & viruses
• Some individual amino acids can help health problems, including heart disease, insomnia, and herpes.
• they are part of the enzyme & hormonal system
• they build nucleoproteins (RNA & DNA)
• Amino acids make the many enzymes, hormones, neurotransmitters, and other chemical messengers that regulate your body.
• 100% of hormones are made up of amino acids. Sex hormones are made up of amino acids plus fat or lipids.
• Amino Acids carry oxygen throughout the body and participate in muscle activity
• 100% of neurotransmitters, such as norepinephrine, serotonin, GABA, acetylcholine, aspartate, glutamate, are made of amino acids.